fitness

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‘I hit plummeting weight by only showing face on Zoom calls but was refused help’

When she desperately needed help for an eating disorder, Sophie James got a simple, yet terrifying answer: “Your BMI is…

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Top fears Brits have about returning to the office after the Covid lockdown

More than half of British workers would be happy to never return to the office – due to fears of…

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Top 50 ‘simple pleasures’ for Brits revealed – from coffee in bed to sun on your face

Brits have revealed the top 50 ‘simple pleasures’ in life – including hearing nothing but birds tweeting, a cup of…

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Pub goers ‘like kids at Christmas’ neck their first pints this year as boozers reopen

Beer-starved pub-goers described the return to the boozer as “being like a kid at Christmas” as England re-opened after lockdown.…

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‘Teenagers are exercising to lose weight rather than get fit or just have fun’ – Miriam Stoppard

As if our teenagers don’t have enough to worry about at the moment, it seems more of them than ever…

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Top 10 ways pets improve wellbeing include calmness, laughs and positivity

Nine in 10 pet owners say their animals have a positive effect on their wellbeing – but just four in…

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Riddle of the Cadillac Killers 30 years after man and lover died nine months apart

It’s a double killing – nine months apart – that has baffled detectives and neighbours in a sleepy village for…

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i-Fitness (Nigeria’s first and fastest-growing fitness chain) opens 3 new world-class fitness centres on the mainland in April!

Ikeja GRA, Surulere, Yaba…stand up! i-Fitness is coming to your zone! Membership deal – 30% pre-opening registration for only 5days.…

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Beauty

This ‘Smart’ Jump Rope Is the Only Thing That Got Me Moving Under Lockdown

Cardio, elementary-school-style. Source link

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